100 Days of Healing

Over the course of 100 days, you’ll move through a carefully designed, evidence‑informed healing process that helps you:

  • Stabilize your nervous system
  • Calm emotional spikes and internal chaos
  • Break the anxious–avoidant cycle
  • Understand why your relationship felt the way it did
  • Release the mental loops and constant overthinking
  • Rebuild your self-worth and identity
  • Move toward secure, confident emotional ground

Every lesson is intentionally created to meet you where you are — especially if you’ve loved someone who is dismissive avoidant. Click below to get started on your healing journey

PURCHASE

How it works

Personalized Experience

Your 100 days of healing is tailored to your attachment style and your ex's attachment style to help you learn how these patterns shaped your relationship and, more importantly, how they shape your healing

Daily Lessons

Every 24 hours, a new lesson will unlock inside your account. You'll also receive a daily email with a direct link to that day's video and workbook so that you can move through the journey at your own pace

Your Healing Dashboard

Your healing dashboard is your home base. Access your online account to unlock your daily lesson, view all previous lessons, and access the videos that were part of your daily lessons.