The 10 Mirrors – Anxious Preoccupied + Anxious Preoccupied

A Relational Identity Framework for Healing, Awareness & Secure Embodiment

The 10 Mirrors are a guided self-reflection framework designed to help you understand how early experiences shaped your beliefs, behaviors, and nervous system responses in relationships. Each mirror reveals a different aspect of your relational identity — the roles you learned to play, the patterns you carry into intimacy, and the ways you protect yourself in connection.

As you move through the mirrors, you’ll be invited to reflect on how and when these patterns formed, how they show up in your current or past relationships, and what they reveal about

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